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Pineapple (Cooked or Canned)
Per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Protein: 1.05g
Other sizes:
1 slice or ring - 28kcal, 1 chunk with liquid - 6kcal, 1 snack size - 68kcal, more...
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Pineapple in Light Syrup (Cooked or Canned)
Per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Protein: 0.91g
Other sizes:
1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 serving - 66kcal, more...
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Pineapple in Heavy Syrup (Cooked or Canned)
Per 1 slice or ring - Calories: 38kcal | Fat: 0.05g | Carbs: 9.90g | Protein: 0.17g
Other sizes:
1 chunk with liquid - 7kcal, 1 cup of crushed, sliced, or chunks - 198kcal, 1 serving - 99kcal, more...
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Pineapple
Per 1 cup of diced - Calories: 74kcal | Fat: 0.19g | Carbs: 19.58g | Protein: 0.84g
Other sizes:
1 fruit - 227kcal, 1 slice - 40kcal, 1 thin slice - 27kcal, more...
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Pineapple Smoothie
Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g
Other sizes:
1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...
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