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Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g

Other sizes: 1 serving - 124kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 50kcal | Fat: 0.48g | Carbs: 10.90g | Protein: 2.16g

Other sizes: 1 serving - 25kcal, 100 g - 21kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 11.40g | Carbs: 16.44g | Protein: 4.83g

Other sizes: 1 serving - 92kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 187kcal | Fat: 11.50g | Carbs: 21.38g | Protein: 0.92g

Other sizes: 1 serving - 93kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 piece - Calories: 395kcal | Fat: 18.12g | Carbs: 55.35g | Protein: 3.79g

Other sizes: 1 serving - 395kcal, 100 g - 263kcal, more...

Per 1 piece - Calories: 289kcal | Fat: 11.06g | Carbs: 42.94g | Protein: 5.39g

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Protein: 0.44g

Other sizes: 1 slice with liquid - 12kcal, 1 cup - 194kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Protein: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...