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Per 1 cup - Calories: 206kcal | Fat: 1.94g | Carbs: 36.60g | Protein: 11.66g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 oz - Calories: 18kcal | Fat: 0.26g | Carbs: 3.29g | Protein: 1.49g

Other sizes: 1 lb - 281kcal, 100 g - 62kcal, more...

Per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Protein: 21.42g

Other sizes: 1 cup - 670kcal, 1 tbsp - 42kcal, 1 oz - 98kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Protein: 15.41g

Other sizes: 1 oz - 41kcal, 100 g - 143kcal, more...

Per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Protein: 7.26g

Other sizes: 1 cup - 307kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 296kcal | Fat: 1.13g | Carbs: 53.58g | Protein: 19.73g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 0.14g | Carbs: 9.21g | Protein: 2.78g

Other sizes: 1 package - 483kcal, 1 lb - 771kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 631kcal | Fat: 3.72g | Carbs: 117.96g | Protein: 34.61g

Other sizes: 1 oz - 97kcal, 100 g - 343kcal, more...

Per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Protein: 22.33g

Other sizes: 1 cup - 701kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Protein: 44.02g

Other sizes: 1 oz - 97kcal, 100 g - 343kcal, more...