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Hard Bread Sticks
Per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Protein: 0.60g
Other sizes:
1 medium - 41kcal, 1 extra large - 144kcal, 1 large - 82kcal, more...
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Plain Bread Sticks
Per 1 stick (7-5/8" x 5/8") - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Protein: 1.20g
Other sizes:
1 cup of small pieces - 190kcal, 1 stick of small - 21kcal, 1 stick (9-1/4" x 3/8") - 25kcal, more...
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Cornmeal Sticks
Per 1 cup of cooked - Calories: 386kcal | Fat: 12.72g | Carbs: 64.92g | Protein: 5.17g
Other sizes:
1 stick - 128kcal, 1 serving - 256kcal, 100 g - 183kcal, more...
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Plain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...
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Lowfat Plain Yogurt
Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Other sizes:
1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
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Plain Puffed Wheat
Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes:
1 cup - 44kcal, 1 serving - 55kcal, 1 oz - 104kcal, more...
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Plain Yogurt
Per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Protein: 5.25g
Other sizes:
1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
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