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Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 8.39g | Carbs: 12.82g | Protein: 14.39g

Other sizes: 1 serving - 184kcal, 100 g - 111kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Protein: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 oz - Calories: 37kcal | Fat: 0.88g | Carbs: 0.00g | Protein: 7.26g

Per 100 g - Calories: 26kcal | Fat: 0.33g | Carbs: 4.04g | Protein: 3.58g

Other sizes: 1 cup of sliced - 28kcal, 1 oz - 7kcal, more...

Per 1 oz - Calories: 14kcal | Fat: 0.10g | Carbs: 2.18g | Protein: 0.98g

Per 1 cup - Calories: 58kcal | Fat: 1.24g | Carbs: 8.44g | Protein: 6.97g

Other sizes: 1 piece - 2kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 8 fl oz - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g

Other sizes: 1 small - 2kcal, 1 oz, raw, yields - 6kcal, 1 medium - 4kcal, more...