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Luncheon Meat
Per 1 slice (4" x 4" x 3/32" thick) - Calories: 99kcal | Fat: 9.00g | Carbs: 0.65g | Protein: 3.53g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 74kcal, 1 serving - 99kcal, 100 g - 353kcal, more...
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...
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Pork Beef Luncheon Meat
Per 100 g - Calories: 353kcal | Fat: 32.16g | Carbs: 2.33g | Protein: 12.59g
Other sizes:
1 slice (1 oz) - 99kcal, 1 slice (4" x 4" x 3/32" thick) - 201kcal, 1 oz - 100kcal, more...
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Minced Ham
Per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Protein: 16.28g
Other sizes:
1 slice - 55kcal, 1 oz - 75kcal, more...
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Deli Sliced Beef Luncheon Meat
Per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Protein: 5.41g
Other sizes:
1 serving - 42kcal, 1 thin slice - 21kcal, 100 g - 149kcal, more...
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Ham or Pork Salad
Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g
Other sizes:
1 serving - 297kcal, 100 g - 217kcal, 1 oz - 62kcal, more...
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Smoked or Cured Ham (Canned)
Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g
Other sizes:
1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...
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Minced Garlic
Per 1 tsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.32g | Protein: 0.25g
Other sizes:
1 serving - 4kcal, 100 g - 133kcal, 1 oz - 38kcal, more...
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