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Results for "Publix Ultimate Sub on Wheat"
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Wheat Bread
(Publix)
Per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 13.00g | Protein: 3.00g
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Philly Cheese Steak Sub
(Publix)
Per 1 serving - Calories: 655kcal | Fat: 39.00g | Carbs: 25.00g | Protein: 51.00g
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5 Grain Sub Roll
(Publix)
Per 1 loaf - Calories: 550kcal | Fat: 10.00g | Carbs: 97.00g | Protein: 19.00g
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Crusty Wheat Baguette
(Publix)
Per 1/4 loaf - Calories: 140kcal | Fat: 0.50g | Carbs: 27.00g | Protein: 5.00g
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Light Wheat Bread
(Publix)
Per 2 slices - Calories: 80kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 4.00g
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Wheat Kaiser Roll
(Publix)
Per 1 roll - Calories: 190kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 5.00g
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Frosted Wheat Cereal
(Publix)
Per 1 1/4 cups - Calories: 190kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 5.00g
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Whole Wheat Bagels
(Publix)
Per 1 bagel - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 9.00g
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6" Chicken Tender Sub Sandwich
(Publix)
Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g
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Honey Wheat English Muffin
(Publix)
Per 1 muffin - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 5.00g
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