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Results for "Puerto Rican Style Plantain Soup (Sopa De Platano)"
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Puerto Rican Style Plantain Soup (Sopa De Platano)
Per 1 cup - Calories: 98kcal | Fat: 1.18g | Carbs: 17.52g | Protein: 5.71g
Other sizes: 1 serving - 98kcal, 100 g - 40kcal, 1 oz - 11kcal,
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Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g
Other sizes: 1 2" piece - 48kcal, 1 medium - 499kcal, 1 small - 431kcal,
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Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)
Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g
Other sizes: 1 serving (140 g) - 371kcal, 100 g - 265kcal, 1 oz - 75kcal,
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Puerto Rican Style Garlic Egg Soup (Sopa De Ajo)
Per 1 cup - Calories: 182kcal | Fat: 10.52g | Carbs: 10.77g | Protein: 9.98g
Other sizes: 1 serving - 137kcal, 100 g - 90kcal, 1 oz - 26kcal,
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Puerto Rican Style Ripe Plantain Omelet (Tortilla De Amarillo)
Per 1 extra large - Calories: 206kcal | Fat: 13.62g | Carbs: 16.48g | Protein: 6.00g
Other sizes: 1 large - 192kcal, 1 cup - 391kcal, 1 serving - 192kcal,
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Mexican Style Meatball Soup (Sopa De Albondigas)
Per 1 cup - Calories: 171kcal | Fat: 10.57g | Carbs: 8.93g | Protein: 9.84g
Other sizes: 1 serving - 171kcal, 100 g - 72kcal, 1 oz - 20kcal,
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Puerto Rican Style Fried Green Plantain (Tostones)
Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 cup - 256kcal,
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Puerto Rican Style Ripe Plantain Fritters (Pionono)
Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal, 100 g - 419kcal,
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Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)
Per 1 cup - Calories: 202kcal | Fat: 7.61g | Carbs: 18.26g | Protein: 14.52g
Other sizes: 1 serving - 202kcal, 100 g - 92kcal, 1 oz - 26kcal,
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Puerto Rican Style White Bean Soup (Sopon De Habichuelas Blancas)
Per 1 cup - Calories: 239kcal | Fat: 6.38g | Carbs: 37.18g | Protein: 8.39g
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