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Pumpernickel Rolls
Per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Protein: 3.89g
Other sizes:
1 roll - 78kcal, 1 oz - 79kcal, 100 g - 277kcal, more...
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Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 0.78g | Carbs: 14.78g | Protein: 3.02g
Other sizes:
1 medium - 100kcal, 100 g - 277kcal, more...
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Toasted Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g
Other sizes:
1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...
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Pumpernickel Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g
Other sizes:
1 large slice - 80kcal, 1 serving - 65kcal, 1 thin slice - 50kcal, more...
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Toasted Pumpernickel Bagel
Per 1 regular - Calories: 304kcal | Fat: 1.45g | Carbs: 62.15g | Protein: 9.87g
Other sizes:
1 small - 200kcal, 1 large - 378kcal, 100 g - 307kcal, more...
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Multigrain Roll
Per 1 hamburger or sandwich - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g
Other sizes:
1 pan, dinner, or small - 74kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...
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Jelly Roll
Per 1 piece - Calories: 146kcal | Fat: 2.25g | Carbs: 28.33g | Protein: 3.49g
Other sizes:
1 serving - 146kcal, 100 g - 286kcal, more...
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Toasted Bran Roll
Per 1 medium - Calories: 82kcal | Fat: 1.60g | Carbs: 13.97g | Protein: 3.30g
Other sizes:
1 pan, dinner, or small - 62kcal, 1 serving - 82kcal, 100 g - 248kcal, more...
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Toasted Soft White Roll
Per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Protein: 2.61g
Other sizes:
1 hamburger, hot dog bun, or large - 120kcal, 1 medium - 101kcal, 100 g - 307kcal, more...
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