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Quail Meat and Skin
Per 100 g - Calories: 192kcal | Fat: 12.05g | Carbs: 0.0g | Protein: 19.63g
Other sizes:
1 quail - 209kcal, 1 unit - 778kcal, more...
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Quail Meat
Per 100 g - Calories: 134kcal | Fat: 4.53g | Carbs: 0.0g | Protein: 21.76g
Other sizes:
1 quail - 123kcal, 1 unit - 458kcal, 1 oz - 38kcal, more...
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Quail
Per 1 quail - Calories: 177kcal | Fat: 10.67g | Carbs: 0g | Protein: 19.00g
Other sizes:
1 oz, with bone of cooked - 54kcal, 1 oz, with bone of - 42kcal, 1 cubic inch of boneless cooked - 40kcal, more...
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Breast Quail Meat
Per 100 g - Calories: 123kcal | Fat: 2.99g | Carbs: 0.0g | Protein: 22.59g
Other sizes:
1 unit - 256kcal, 1 breast - 69kcal, 1 oz - 35kcal, more...
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Canned Quail Egg
Per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Protein: 1.16g
Other sizes:
1 serving - 28kcal, 100 g - 156kcal, 1 oz - 44kcal, more...
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Light Turkey Meat (Skin Not Eaten)
Per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Protein: 29.78g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless, cooked - 39kcal, 1 cup of cooked, diced - 211kcal, more...
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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 251kcal | Fat: 9.71g | Carbs: 0g | Protein: 38.41g
Other sizes:
1 medium slice - 52kcal, 1 oz of boneless (yield after skin removed) - 48kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, more...
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Light Turkey Meat (Skin Eaten)
Per 1 thick slice - Calories: 82kcal | Fat: 3.49g | Carbs: 0g | Protein: 11.95g
Other sizes:
1 thin slice - 27kcal, 1 oz of boneless, cooked - 56kcal, 1 serving - 167kcal, more...
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