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Per 1 oz - Calories: 72kcal | Fat: 4.51g | Carbs: 0.79g | Protein: 6.88g

Per 1 oz - Calories: 90kcal | Fat: 6.99g | Carbs: 0.70g | Protein: 6.12g

Per 1 oz - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Protein: 6.29g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, 100 g - 300kcal, more...

Per 1 cup of shredded - Calories: 280kcal | Fat: 13.81g | Carbs: 26.75g | Protein: 12.96g

Other sizes: 1 oz - 70kcal, 1 cubic inch - 45kcal, 1 slice - 69kcal, more...

Per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Protein: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Protein: 25.96g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 oz - 86kcal, more...

Per 100 g - Calories: 455kcal | Fat: 38.27g | Carbs: 1.86g | Protein: 24.1g

Other sizes: 1 slice, NFS - 23kcal, 1 slice (1-3/4" dia x 1/8" thick) - 23kcal, 1 cubic inch - 73kcal, more...

Per 1 cup - Calories: 495kcal | Fat: 35.80g | Carbs: 31.00g | Protein: 14.70g

Other sizes: 100 g - 198kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 13.00g | Carbs: 28.00g | Protein: 8.00g

Per 3 oz cooked - Calories: 140kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 15.00g