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Roasted Light Turkey Meat (Skin Not Eaten)
Per 1 oz of boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Protein: 8.34g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless (yield after skin removed) - 39kcal, 1 cup of diced - 211kcal, more...
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Roasted Turkey Drumstick (Skin Not Eaten)
Per 1 small - Calories: 215kcal | Fat: 8.31g | Carbs: 0g | Protein: 32.86g
Other sizes:
1 medium - 348kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 oz, with bone of (yield after cooking, bone and skin removed) - 24kcal, more...
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Rotisserie Chicken (Skin Not Eaten)
Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g
Other sizes:
1 oz of boneless, cooked - 45kcal, 1 cup of cooked, diced - 254kcal, 1 serving - 160kcal, more...
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Chicken (Skin Not Eaten)
Per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Protein: 28.69g
Other sizes:
1 thin slice - 13kcal, 1 medium slice - 26kcal, 1 thick slice - 39kcal, more...
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Duck (Skin Not Eaten)
Per 1/2 breast - Calories: 126kcal | Fat: 7.02g | Carbs: 0g | Protein: 14.73g
Other sizes:
1 leg - 92kcal, 1 oz, with bone of cooked - 26kcal, 1 cubic inch of boneless, cooked, skin removed - 28kcal, more...
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Roasted Duck (Skin Eaten)
Per 1 leg - Calories: 185kcal | Fat: 15.53g | Carbs: 0g | Protein: 10.40g
Other sizes:
1/2 duck - 1284kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 wing - 101kcal, more...
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Stewed Chicken (Skin Not Eaten)
Per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Protein: 27.06g
Other sizes:
1 thin slice - 12kcal, 1 medium slice - 25kcal, 1 oz of boneless (yield after cooking, skin removed) - 32kcal, more...
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Chicken Wing (Skin Not Eaten)
Per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Protein: 5.14g
Other sizes:
1 medium - 40kcal, 1 large - 52kcal, 1 oz, with bone of cooked - 24kcal, more...
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