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Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g

Per 1/4 cup dry - Calories: 80kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 8.00g

Per 1 tbsp - Calories: 22kcal | Fat: 1.70g | Carbs: 1.14g | Protein: 0.56g

Other sizes: 1 cup - 337kcal, 1 serving - 44kcal, 100 g - 136kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Protein: 0.46g

Other sizes: 1 cup - 492kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 3.01g | Carbs: 2.01g | Protein: 0.99g

Per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Protein: 7.0g

Other sizes: 1 tbsp - 29kcal, 1 cup - 449kcal, 1 serving - 58kcal, more...

Per 1 cup - Calories: 478kcal | Fat: 44.90g | Carbs: 15.25g | Protein: 5.52g

Other sizes: 1 serving - 60kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 38.94g | Carbs: 11.00g | Protein: 7.64g

Other sizes: 1 serving - 52kcal, 100 g - 178kcal, 1 oz - 50kcal, more...

Per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Protein: 0.40g

Other sizes: 1 cup - 468kcal, 1 serving - 29kcal, 1 fl oz - 58kcal, more...

Per 1 sandwich - Calories: 184kcal | Fat: 4.08g | Carbs: 32.77g | Protein: 4.60g