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Per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Protein: 2.11g

Other sizes: 1 serving - 53kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 0.50g

Per 1 cup - Calories: 176kcal | Fat: 0.22g | Carbs: 45.51g | Protein: 1.04g

Other sizes: 1 serving - 88kcal, 1 snack size - 80kcal, 100 g - 71kcal, more...

Per 1 cocktail - Calories: 132kcal | Fat: 0.14g | Carbs: 5.17g | Protein: 0.18g

Other sizes: 1 fl oz - 44kcal, 100 g - 143kcal, more...

Per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Protein: 0.11g

Other sizes: 1 cup - 174kcal, 1 serving - 87kcal, 100 g - 69kcal, more...

Per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Protein: 0.14g

Other sizes: 1 cup - 142kcal, 1 serving - 71kcal, 1 snack size - 64kcal, more...

Per 1 plum with liquid - Calories: 29kcal | Fat: 0.05g | Carbs: 7.49g | Protein: 0.17g

Other sizes: 1 cup of pitted - 159kcal, 1 serving - 79kcal, 1 cup, NFS - 159kcal, more...

Per 100 g - Calories: 67kcal | Fat: 0.15g | Carbs: 17.29g | Protein: 0.61g

Other sizes: 1 cup, with pits, yields - 161kcal, 1 cup of pitted - 169kcal, 1 fruit - 6kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Protein: 1.13g

Other sizes: 1 half with liquid - 53kcal, 1 slice with liquid - 9kcal, 1 serving - 68kcal, more...

Per 1 tbsp - Calories: 25kcal | Fat: 0.09g | Carbs: 5.95g | Protein: 0.12g

Other sizes: 1 serving - 50kcal, 100 g - 144kcal, more...