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Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g

Per 1 cocktail - Calories: 157kcal | Fat: 0.16g | Carbs: 14.07g | Protein: 0.82g

Other sizes: 1 fl oz - 24kcal, 1 serving - 157kcal, 100 g - 78kcal, more...

Per 100 g - Calories: 408kcal | Fat: 11.03g | Carbs: 72.39g | Protein: 9.22g

Other sizes: 1 cup - 453kcal, 1 serving - 224kcal, 1 oz - 116kcal, more...

Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...

Per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Protein: 2.81g

Other sizes: 1 serving - 94kcal, 100 g - 587kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 13.78g | Carbs: 16.33g | Protein: 19.42g

Other sizes: 1 serving - 264kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 bar - Calories: 150kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 bar - Calories: 150kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 3.00g

Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...