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Stewed Chicken Breast
Per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Protein: 27.16g
Other sizes:
1/2 small - 173kcal, 1/2 medium - 200kcal, 1/2 large - 228kcal, more...
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Skinless Chicken Breast
Per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.0g | Protein: 23.09g
Other sizes:
1/2 breast, bone and skin removed - 130kcal, 1 cup of cooked, diced - 148kcal, 1 oz of boneless, cooked, skinless - 31kcal, more...
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Chicken Breast
Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g
Other sizes:
1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...
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Turkey Breast Meat
Per 1 oz - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Protein: 4.84g
Other sizes:
1 slice - 22kcal, 100 g - 104kcal, more...
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Stewed Chicken Breast (Skin Eaten)
Per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Protein: 25.80g
Other sizes:
1/2 medium - 200kcal, 1 thin slice - 13kcal, 1/2 large - 228kcal, more...
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...
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