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Results for "Shellie Beans (Solids and Liquids, Canned) "
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Shellie Beans (Solids and Liquids, Canned)
Per 1 cup - Calories: 74kcal | Fat: 0.47g | Carbs: 15.17g | Protein: 4.31g
Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal,
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Green Snap Beans (Solids and Liquids, Canned)
Per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Protein: 0.8g
Other sizes: 1/2 cup - 18kcal, 1 can - 66kcal, 1 oz - 4kcal,
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Snap Beans (Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.23g | Carbs: 3.98g | Protein: 0.95g
Other sizes: 1 can - 70kcal, 1 oz - 5kcal, 1 lb - 73kcal,
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Yellow Snap Beans (Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Protein: 0.96g
Other sizes: 1 can - 66kcal, 1 oz - 4kcal, 1 lb - 68kcal,
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Asparagus (Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Protein: 2.20g
Other sizes: 1 can - 62kcal, 1 oz - 4kcal, 1 lb - 68kcal,
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Beets (Solids and Liquids, Canned)
Per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Protein: 1.80g
Other sizes: 1 oz - 9kcal, 100 g - 30kcal,
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Onions (Solids and Liquids, Canned)
Per 1 onion - Calories: 12kcal | Fat: 0.06g | Carbs: 2.53g | Protein: 0.54g
Other sizes: 1/2 cup of chopped or diced - 21kcal, 1 oz - 5kcal, 1 lb - 86kcal,
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Waterchestnuts (Solids and Liquids, Canned)
Per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Protein: 0.62g
Other sizes: 4 waterchestnuts - 14kcal, 1 oz - 14kcal, 1 lb - 227kcal,
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Carrots (Solids and Liquids, Canned)
Per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Protein: 0.71g
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Spinach (Solids and Liquids, Canned)
Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal,
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