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Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 7.00g

Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 can - Calories: 216kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g

Per 1 cup - Calories: 84kcal | Fat: 3.36g | Carbs: 7.78g | Protein: 6.02g

Other sizes: 1 serving - 84kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 372kcal | Fat: 6.48g | Carbs: 67.90g | Protein: 12.60g

Other sizes: 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Protein: 1.23g

Other sizes: 1 small - 45kcal, 1 section or slice - 8kcal, 1 large - 86kcal, more...

Per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Protein: 11.69g

Other sizes: 1 cup - 547kcal, 1 oz - 56kcal, more...

Per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Protein: 11.69g

Other sizes: 1 cup - 547kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.37g | Carbs: 38.83g | Protein: 14.12g

Other sizes: 1 fl oz - 27kcal, 1 serving - 212kcal, 100 g - 81kcal, more...

Per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Protein: 0.18g

Other sizes: 1 cup - 1241kcal, 1 serving - 153kcal, 100 g - 528kcal, more...