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Per 1 cup - Calories: 173kcal | Fat: 3.46g | Carbs: 26.92g | Protein: 8.64g

Other sizes: 1 fl oz - 22kcal, 1 can - 219kcal, 1 serving - 219kcal, more...

Per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Protein: 2.46g

Other sizes: 1 serving - 77kcal, 100 g - 274kcal, 1 oz - 78kcal, more...

Per 1 individual - Calories: 253kcal | Fat: 10.35g | Carbs: 34.07g | Protein: 6.49g

Other sizes: 1 cubic inch - 21kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

Per 1 individual - Calories: 178kcal | Fat: 6.65g | Carbs: 27.68g | Protein: 3.43g

Other sizes: 1 serving - 178kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 100 g - Calories: 150kcal | Fat: 3.02g | Carbs: 0.18g | Protein: 28.50g

Per 1 Weight Watchers meal - Calories: 227kcal | Fat: 3.62g | Carbs: 25.40g | Protein: 22.77g

Other sizes: 1 serving - 227kcal, 1 Healthy Choice meal - 267kcal, 100 g - 94kcal, more...

Per 1 small - Calories: 107kcal | Fat: 2.15g | Carbs: 19.97g | Protein: 2.32g

Other sizes: 1 medium - 151kcal, 1 Weight Watchers Apple Sweet Roll - 195kcal, 1 large - 227kcal, more...

Per 1 individual - Calories: 170kcal | Fat: 3.91g | Carbs: 31.63g | Protein: 3.70g

Other sizes: 1 serving - 170kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 1 medium - Calories: 116kcal | Fat: 2.93g | Carbs: 17.39g | Protein: 4.69g

Other sizes: 1 miniature - 32kcal, 1 small - 110kcal, 1 large - 256kcal, more...