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Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 14.00g

Per 2 tbsp - Calories: 60kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 2.00g

Per 1/4 cup - Calories: 90kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 7.00g

Per 6 croutons - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g

Other sizes: 1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...

Per 1 slice - Calories: 112kcal | Fat: 9.10g | Carbs: 0.73g | Protein: 6.74g

Other sizes: 1 cup of shredded - 445kcal, 1 serving - 110kcal, 100 g - 394kcal, more...

Per 1 slice - Calories: 106kcal | Fat: 8.58g | Carbs: 0.19g | Protein: 6.94g

Other sizes: 1 cup of shredded - 421kcal, 1 cup of diced - 492kcal, 1 serving - 104kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 8.51g | Carbs: 0.50g | Protein: 6.87g

Other sizes: 1 cup of shredded - 420kcal, 1 cup of diced - 491kcal, 1 serving - 104kcal, more...

Per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 serving - 48kcal, 100 g - 173kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 4.96g | Carbs: 0g | Protein: 52.47g

Other sizes: 1 serving - 134kcal, 100 g - 112kcal, 1 oz - 32kcal, more...