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Spinach Soup
Per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Protein: 8.70g
Other sizes:
1 serving - 203kcal, 100 g - 83kcal, 1 oz - 24kcal, more...
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Sour Cream Spinach Dip
Per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Protein: 0.40g
Other sizes:
1 serving - 78kcal, 100 g - 259kcal, 1 oz - 73kcal, more...
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Creamed Spinach (from Fresh)
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Creamed Spinach (from Canned)
Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes:
1 serving - 69kcal, 100 g - 69kcal, 1 oz - 20kcal, more...
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Spinach and Cheese Casserole
Per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Protein: 15.24g
Other sizes:
1 serving - 138kcal, 100 g - 138kcal, 1 oz - 39kcal, more...
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Creamed Macaroni with Cheese
Per 1 cup - Calories: 416kcal | Fat: 17.18g | Carbs: 48.18g | Protein: 16.26g
Other sizes:
1 serving - 312kcal, 100 g - 208kcal, 1 oz - 59kcal, more...
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Macaroni or Pasta Salad
Per 1 cup - Calories: 358kcal | Fat: 18.82g | Carbs: 40.67g | Protein: 6.66g
Other sizes:
1 serving - 269kcal, 100 g - 202kcal, 1 oz - 57kcal, more...
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