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Per 1 small - Calories: 9kcal | Fat: 0.15g | Carbs: 1.77g | Protein: 0.55g

Other sizes: 1 medium - 12kcal, 1 cup - 33kcal, 1 large - 20kcal, more...

Per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Protein: 7.96g

Other sizes: 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Protein: 2.75g

Other sizes: 1 large - 99kcal, 1 serving - 149kcal, 1 clam, NFS - 99kcal, more...

Per 1 fl oz - Calories: 39kcal | Fat: 0.00g | Carbs: 1.46g | Protein: 0.15g

Other sizes: 1 oz - 38kcal, 100 g - 134kcal, 100 ml - 132kcal, more...

Per 1 cup of chopped - Calories: 39kcal | Fat: 0.45g | Carbs: 8.98g | Protein: 1.48g

Other sizes: 1 cup of sliced - 24kcal, 1 tbsp - 2kcal, 1 large - 43kcal, more...

Per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Protein: 26.11g

Other sizes: 1 serving - 393kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Protein: 1.08g

Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g

Other sizes: 1 10 stuffed leaves yields serving - 66kcal, 1 cup yields - 93kcal, 1 serving - 397kcal, more...

Per 1 pepper - Calories: 6kcal | Fat: 0.21g | Carbs: 1.04g | Protein: 0.20g

Other sizes: 1 cup of chopped - 37kcal, 1 cup of sliced - 28kcal, 1 oz - 8kcal, more...