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Per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Protein: 0.56g

Other sizes: 1 leaf of romaine - 2kcal, 1 cup - 6kcal, 1 cup - 6kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Protein: 1.23g

Other sizes: 1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g

Other sizes: 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Protein: 5.43g

Other sizes: 1 serving - 184kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Protein: 0.52g

Other sizes: 1 leaf - 0kcal, 100 g - 25kcal, 1 oz - 7kcal, more...

Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g

Other sizes: 1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...

Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g

Other sizes: 1 small leaf - 1kcal, 1 large leaf - 2kcal, 1 medium leaf - 1kcal, more...

Per 1 1/2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Protein: 0.60g

Other sizes: 1 small leaf - 1kcal, 1 serving - 8kcal, 1 large leaf - 2kcal, more...

Per 2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g