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Per 1 fig - Calories: 47kcal | Fat: 0.18g | Carbs: 12.14g | Protein: 0.63g

Other sizes: 1 serving - 124kcal, 100 g - 249kcal, 1 oz - 71kcal, more...

Per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Protein: 4.47g

Other sizes: 1 oz - 30kcal, 100 g - 106kcal, more...

Per 1 salad - Calories: 395kcal | Fat: 21.00g | Carbs: 33.00g | Protein: 10.00g

Per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Protein: 1.42g

Other sizes: 1 cup - 277kcal, 1 serving - 139kcal, 1 oz - 30kcal, more...

Per 1 Newton bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Protein: 1.08g

Other sizes: 1 serving - 63kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Protein: 0.13g

Per 1 package - Calories: 222kcal | Fat: 16.58g | Carbs: 11.47g | Protein: 6.66g

Other sizes: 1 serving - 222kcal, 1 oz - 41kcal, 100 g - 143kcal, more...

Per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Protein: 3.68g

Other sizes: 1 serving - 139kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 356kcal | Fat: 0.97g | Carbs: 91.64g | Protein: 3.51g

Other sizes: 1 serving - 178kcal, 100 g - 132kcal, 1 oz - 37kcal, more...