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Per 1 filet - Calories: 210kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 12.00g

Per 3 1/2 oz - Calories: 220kcal | Fat: 11.00g | Carbs: 17.00g | Protein: 12.00g

Per 4 oz - Calories: 110kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 23.00g

Per 1 serving - Calories: 260kcal | Fat: 14.00g | Carbs: 19.00g | Protein: 13.00g

Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

Per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Protein: 22.16g

Other sizes: 1 oz of boneless - 34kcal, 1 oz of boneless, cooked - 42kcal, 1 oz, with bone of cooked - 28kcal, more...

Per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Protein: 0.47g

Other sizes: 1 fl oz - 44kcal, 1 serving - 326kcal, 100 g - 145kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 6 pieces - Calories: 170kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 2.00g