Trident Seafoods Panko Breaded Tilapia Calories and Nutritional Information

Results for "Trident Seafoods Panko Breaded Tilapia"

1 to 10 of 1000
Panko Breaded Tilapia (Trident Seafoods) Per 1 piece - Calories: 190kcal \| Fat: 8.00g \| Carbs: 17.00g \| Protein: 12.00g Similar
Panko Breaded Cod (Trident Seafoods) Per 2 pieces - Calories: 180kcal \| Fat: 8.00g \| Carbs: 17.00g \| Protein: 11.00g Similar
Black Pepper Tilapia (Trident Seafoods) Per 1 piece - Calories: 160kcal \| Fat: 5.00g \| Carbs: 6.00g \| Protein: 23.00g Similar
Lemon Herb Tilapia Fillets (Trident Seafoods) Per 1 piece - Calories: 200kcal \| Fat: 9.00g \| Carbs: 4.00g \| Protein: 26.00g Similar
Breaded Flounder Fillets (Trident Seafoods) Per 2 pieces - Calories: 230kcal \| Fat: 9.00g \| Carbs: 22.00g \| Protein: 13.00g Similar
10 Grain Breaded Cod (Trident Seafoods) Per 1 piece - Calories: 180kcal \| Fat: 8.00g \| Carbs: 17.00g \| Protein: 11.00g Similar
Wild Alaskan Breaded Cod Fillets (Trident Seafoods) Per 1 filet - Calories: 190kcal \| Fat: 8.00g \| Carbs: 18.00g \| Protein: 12.00g Similar
Panko Breaded Tilapia Fillets (Trader Joe's) Per 1 fillet - Calories: 310kcal \| Fat: 21.00g \| Carbs: 19.00g \| Protein: 12.00g Similar
Fried Breaded Tenderloin Pork Per 1 oz of boneless - Calories: 55kcal \| Fat: 2.56g \| Carbs: 2.08g \| Protein: 5.63g Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more... Similar
Breaded Veal Patty Per 1 medium patty - Calories: 211kcal \| Fat: 12.66g \| Carbs: 6.68g \| Protein: 16.44g Other sizes: 1 small patty - 171kcal, 1 large patty - 283kcal, 1 oz of cooked - 75kcal, more... Similar
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1 to 10 of 1000
Panko Breaded Tilapia (Trident Seafoods) Per 1 piece - Calories: 190kcal \| Fat: 8.00g \| Carbs: 17.00g \| Protein: 12.00g Similar
Panko Breaded Cod (Trident Seafoods) Per 2 pieces - Calories: 180kcal \| Fat: 8.00g \| Carbs: 17.00g \| Protein: 11.00g Similar
Black Pepper Tilapia (Trident Seafoods) Per 1 piece - Calories: 160kcal \| Fat: 5.00g \| Carbs: 6.00g \| Protein: 23.00g Similar
Lemon Herb Tilapia Fillets (Trident Seafoods) Per 1 piece - Calories: 200kcal \| Fat: 9.00g \| Carbs: 4.00g \| Protein: 26.00g Similar
Breaded Flounder Fillets (Trident Seafoods) Per 2 pieces - Calories: 230kcal \| Fat: 9.00g \| Carbs: 22.00g \| Protein: 13.00g Similar
10 Grain Breaded Cod (Trident Seafoods) Per 1 piece - Calories: 180kcal \| Fat: 8.00g \| Carbs: 17.00g \| Protein: 11.00g Similar
Wild Alaskan Breaded Cod Fillets (Trident Seafoods) Per 1 filet - Calories: 190kcal \| Fat: 8.00g \| Carbs: 18.00g \| Protein: 12.00g Similar
Panko Breaded Tilapia Fillets (Trader Joe's) Per 1 fillet - Calories: 310kcal \| Fat: 21.00g \| Carbs: 19.00g \| Protein: 12.00g Similar
Fried Breaded Tenderloin Pork Per 1 oz of boneless - Calories: 55kcal \| Fat: 2.56g \| Carbs: 2.08g \| Protein: 5.63g Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more... Similar
Breaded Veal Patty Per 1 medium patty - Calories: 211kcal \| Fat: 12.66g \| Carbs: 6.68g \| Protein: 16.44g Other sizes: 1 small patty - 171kcal, 1 large patty - 283kcal, 1 oz of cooked - 75kcal, more... Similar
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trident seafoods fish	trident seafoods salmon
trident seafoods	tilapia