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Per 1 cup - Calories: 85kcal | Fat: 4.03g | Carbs: 9.30g | Protein: 3.15g

Other sizes: 1 can - 208kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...

Per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Protein: 3.54g

Other sizes: 1 fl oz - 8kcal, 1 can - 146kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Protein: 0.00g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...

Per 100 g - Calories: 113kcal | Fat: 1.32g | Carbs: 24.64g | Protein: 0.7g

Per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Protein: 49.81g

Other sizes: 3 oz - 168kcal, 1 lb - 898kcal, 100 g - 198kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Protein: 26.71g

Per 1 cup - Calories: 58kcal | Fat: 1.74g | Carbs: 8.17g | Protein: 3.76g

Other sizes: 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 oz - Calories: 28kcal | Fat: 0.39g | Carbs: 0.00g | Protein: 5.78g

Per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Protein: 12.62g

Other sizes: 1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...