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Turkey Meat (Cooked, Roasted)
Per 1 cup of chopped or diced - Calories: 238kcal | Fat: 6.96g | Carbs: 0.00g | Protein: 41.05g
Other sizes: 1 unit - 354kcal, 1 oz - 48kcal, 1 lb - 771kcal,
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Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Per 4 oz - Calories: 153kcal | Fat: 0.84g | Carbs: 0.00g | Protein: 34.09g
Other sizes: 1 unit - 117kcal, 1/2 breast, bone and skin removed - 413kcal, 1 lb - 612kcal,
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Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Per 1 unit - Calories: 202kcal | Fat: 5.63g | Carbs: 0.00g | Protein: 35.39g
Other sizes: 1/2 turkey, bone removed - 710kcal, 1 oz - 46kcal, 1 lb - 744kcal,
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Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Per 1 unit - Calories: 193kcal | Fat: 7.48g | Carbs: 0.00g | Protein: 29.35g
Other sizes: 1/2 turkey, bone removed - 681kcal, 1 oz - 52kcal, 1 lb - 826kcal,
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Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Per 1 unit - Calories: 284kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 39.24g
Other sizes: 1/2 turkey, bone removed - 1778kcal, 1 oz - 59kcal, 1 lb - 939kcal,
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Turkey Light Meat (Young Tom, Cooked, Roasted)
Per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 41.83g
Other sizes: 1 unit - 180kcal, 1 oz - 44kcal, 1 lb - 699kcal,
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Turkey Light Meat and Skin (Cooked, Roasted)
Per 3 oz - Calories: 168kcal | Fat: 7.08g | Carbs: 0.00g | Protein: 24.30g
Other sizes: 1 cup of chopped or diced - 276kcal, 1 unit - 268kcal, 1/2 turkey, bone removed - 2068kcal,
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Turkey Dark Meat (Young Hen, Cooked, Roasted)
Per 1 cup of chopped or diced - Calories: 269kcal | Fat: 10.91g | Carbs: 0.00g | Protein: 39.79g
Other sizes: 1 unit - 179kcal, 1 oz - 54kcal, 1 lb - 871kcal,
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Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 42.27g
Other sizes: 1 unit - 146kcal, 1 oz - 40kcal, 1 lb - 635kcal,
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Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Per 1 unit - Calories: 222kcal | Fat: 11.18g | Carbs: 0.00g | Protein: 28.41g
Other sizes: 1/2 turkey, bone removed - 2557kcal, 1 oz - 61kcal, 1 lb - 980kcal,
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