Food Search

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...

Per 100 g - Calories: 283kcal | Fat: 18.0g | Carbs: 15.7g | Protein: 14.0g

Other sizes: 1 thin slice - 40kcal, 1 medium slice - 79kcal, 1 thick slice - 119kcal, more...

Per 1 medium slice - Calories: 62kcal | Fat: 2.55g | Carbs: 1.79g | Protein: 7.48g

Other sizes: 1 thick slice - 93kcal, 1 oz of boneless - 63kcal, 1 oz of boneless (yield after cooking) - 56kcal, more...

Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g

Other sizes: 1 oz of boneless - 69kcal, 1 nugget - 44kcal, 100 g - 243kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Protein: 5.06g

Other sizes: 1 oz of boneless - 51kcal, 1 fillet - 103kcal, 1 serving - 154kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g

Other sizes: 1 cubic inch of boneless - 39kcal, 1 serving - 193kcal, 100 g - 227kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g

Other sizes: 1 oz of boneless - 66kcal, 1 oz, with bone of (yield after bone removed) - 44kcal, 1 serving - 197kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g

Other sizes: 1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...

Per 1 oz of boneless - Calories: 55kcal | Fat: 2.56g | Carbs: 2.08g | Protein: 5.63g

Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, more...

Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 oz of boneless - 71kcal, 1 serving - 212kcal, more...