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Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g

Other sizes: 1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...

Per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Protein: 0.91g

Per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Protein: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 Ry Krisp wafer - 92kcal, 1 cup of crushed - 201kcal, more...

Per 100 g - Calories: 491kcal | Fat: 32.4g | Carbs: 52.8g | Protein: 7.7g

Other sizes: 1 oz - 139kcal, 1 bag - 972kcal, more...

Per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Protein: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...

Per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Protein: 1.47g

Other sizes: 1 cup - 130kcal, 100 g - 518kcal, 1 oz - 147kcal, more...

Per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Protein: 4.2g

Other sizes: 1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...

Per 1 oz - Calories: 152kcal | Fat: 9.81g | Carbs: 15.00g | Protein: 1.98g

Other sizes: 1 bag - 1217kcal, 100 g - 536kcal, more...

Per 1 oz - Calories: 141kcal | Fat: 7.71g | Carbs: 16.36g | Protein: 2.41g

Per 1 oz - Calories: 138kcal | Fat: 5.90g | Carbs: 19.22g | Protein: 2.01g