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Per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Protein: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Protein: 1.02g

Other sizes: 1 serving - 47kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 29.88g | Protein: 1.24g

Other sizes: 1 fl oz - 16kcal, 1 serving - 94kcal, 100 g - 50kcal, more...

Per 1 can - Calories: 192kcal | Fat: 4.61g | Carbs: 24.74g | Protein: 13.57g

Other sizes: 1 cup - 158kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Protein: 0.97g

Other sizes: 1 serving - 69kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Protein: 1.03g

Other sizes: 1 serving - 39kcal, 100 g - 32kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Protein: 0.97g

Other sizes: 1 serving - 91kcal, 1 snack size - 82kcal, 100 g - 73kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Protein: 1.47g

Other sizes: 1 fl oz - 16kcal, 1 serving - 95kcal, 100 g - 51kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Protein: 1.05g

Other sizes: 1 slice or ring - 28kcal, 1 snack size - 68kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Protein: 2.11g

Other sizes: 1 serving - 53kcal, 100 g - 49kcal, 1 oz - 14kcal, more...