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Results for "Waterchestnuts (Solids and Liquids, Canned)"
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Waterchestnuts (Solids and Liquids, Canned)
Per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Protein: 0.62g
Other sizes: 4 waterchestnuts - 14kcal, 1 oz - 14kcal, 1 lb - 227kcal,
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Asparagus (Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Protein: 2.20g
Other sizes: 1 can - 62kcal, 1 oz - 4kcal, 1 lb - 68kcal,
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Beets (Solids and Liquids, Canned)
Per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Protein: 1.80g
Other sizes: 1 oz - 9kcal, 100 g - 30kcal,
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Onions (Solids and Liquids, Canned)
Per 1 onion - Calories: 12kcal | Fat: 0.06g | Carbs: 2.53g | Protein: 0.54g
Other sizes: 1/2 cup of chopped or diced - 21kcal, 1 oz - 5kcal, 1 lb - 86kcal,
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Carrots (Solids and Liquids, Canned)
Per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Protein: 0.71g
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Spinach (Solids and Liquids, Canned)
Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal,
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Waterchestnuts
Per 1/2 cup slices - Calories: 60kcal | Fat: 0.06g | Carbs: 14.84g | Protein: 0.87g
Other sizes: 4 waterchestnuts - 35kcal, 1 oz - 27kcal, 100 g - 97kcal,
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Grapefruit (Solids and Liquids, Water Pack, Canned)
Per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Protein: 1.42g
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Pears (Solids and Liquids, Water Pack, Canned)
Per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Protein: 0.46g
Other sizes: 1 half, with liquid - 22kcal, 1 oz - 8kcal, 100 g - 29kcal,
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Plums (Solids and Liquids, Water Pack, Canned)
Per 1 cup of pitted - Calories: 102kcal | Fat: 0.02g | Carbs: 27.46g | Protein: 0.97g
Other sizes: 1 plum with liquid - 19kcal, 1 oz - 12kcal, 100 g - 41kcal,
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