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Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 fillet - Calories: 330kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 34.00g

Per 2 strips - Calories: 150kcal | Fat: 4.50g | Carbs: 13.00g | Protein: 13.00g

Per 1 strip - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 3 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 19.00g

Per 3 oz - Calories: 170kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 13.00g

Per 12 strips - Calories: 140kcal | Fat: 3.50g | Carbs: 5.00g | Protein: 23.00g

Per 1 strip - Calories: 16kcal | Fat: 1.48g | Carbs: 0.32g | Protein: 0.53g

Other sizes: 1 oz of raw - 50kcal, 1 serving - 50kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g

Other sizes: 1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...