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Per 1/2 cup prepared - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g

Per 2 oz - Calories: 45kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 9.00g

Per 4 oz - Calories: 100kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 cup - Calories: 274kcal | Fat: 5.44g | Carbs: 18.94g | Protein: 34.64g

Other sizes: 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Protein: 21.06g

Other sizes: 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 cup of moist type - Calories: 358kcal | Fat: 17.6g | Carbs: 43.8g | Protein: 5.8g

Other sizes: 1 cup of dry type - 252kcal, 1 serving - 154kcal, 100 g - 179kcal, more...

Per 1/2 cup - Calories: 110kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 6.00g

Per 1 cup of moist type - Calories: 352kcal | Fat: 16.84g | Carbs: 43.60g | Protein: 6.28g

Other sizes: 1 cup of dry type - 246kcal, 1 serving - 150kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 tray - Calories: 730kcal | Fat: 21.00g | Carbs: 62.00g | Protein: 75.00g