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Per 1 cup - Calories: 150kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 6.00g

Per 1 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 5.00g

Per 1/2 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 2.00g

Per 1 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 17.00g | Protein: 5.00g

Per 1 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 5.00g

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g

Other sizes: 1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g

Other sizes: 1 cup, dry, yields - 808kcal, 1 serving - 143kcal, 1 oz, dry, yields - 124kcal, more...

Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 1 oz, dry, yields - 115kcal, 100 g - 116kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup of cooked - 169kcal, 1 cup, dry, yields - 319kcal, 1 serving - 113kcal, more...