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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...
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Jalapeno Peppers
Per 1 pepper - Calories: 4kcal | Fat: 0.09g | Carbs: 0.83g | Protein: 0.19g
Other sizes:
1 cup of sliced - 27kcal, 1 oz - 9kcal, 100 g - 30kcal, more...
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Apricot Juice Pack (Cooked or Canned)
Per 1 apricot half with liquid - Calories: 17kcal | Fat: 0.01g | Carbs: 4.44g | Protein: 0.23g
Other sizes:
1 whole apricot with liquid - 22kcal, 1 cup of halves - 117kcal, 1 cup, NFS - 117kcal, more...
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