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Per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Protein: 4.23g

Other sizes: 1 can - 176kcal, 100 g - 59kcal, more...

Per 100 g - Calories: 282kcal | Fat: 3.27g | Carbs: 54.69g | Protein: 8.46g

Other sizes: 1 slice - 73kcal, 1 serving - 73kcal, more...

Per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Protein: 3.64g

Other sizes: 1 serving - 133kcal, 1 oz, dry, yields - 131kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Protein: 11.74g

Other sizes: 1 serving - 170kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Protein: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.12g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 5.11g | Carbs: 15.01g | Protein: 4.87g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, more...

Per 1 can - Calories: 192kcal | Fat: 4.61g | Carbs: 24.74g | Protein: 13.57g

Other sizes: 1 cup - 158kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g

Other sizes: 1 serving - 188kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Protein: 11.14g

Other sizes: 1 10-3/4 oz can, ready-to-serve - 195kcal, 1 19 oz can, ready-to-serve - 345kcal, 100 g - 64kcal, more...