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Per 1 cup - Calories: 620kcal | Fat: 2.09g | Carbs: 114.14g | Protein: 40.00g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Protein: 19.31g

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1 tortilla - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 4.00g

Per 1 cup - Calories: 209kcal | Fat: 0.80g | Carbs: 37.33g | Protein: 14.74g

Per 1 serving - Calories: 197kcal | Fat: 0.00g | Carbs: 49.20g | Protein: 0.00g

Per 100 g - Calories: 118kcal | Fat: 0.45g | Carbs: 21.09g | Protein: 8.33g

Other sizes: 1 cup - 209kcal, 1 oz - 33kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g

Per 2 slices - Calories: 110kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 3.00g