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Per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Protein: 2.74g

Other sizes: 1 serving - 17kcal, 100 g - 7kcal, 1 oz - 2kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g

Other sizes: 1 serving - 139kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 4.03g | Carbs: 9.30g | Protein: 3.15g

Other sizes: 1 serving - 85kcal, 100 g - 35kcal, more...

Per 1 can - Calories: 49kcal | Fat: 1.83g | Carbs: 3.66g | Protein: 6.10g

Other sizes: 1 cup - 38kcal, 100 g - 16kcal, more...

Per 1 tsp - Calories: 11kcal | Fat: 0.36g | Carbs: 1.69g | Protein: 0.43g

Other sizes: 1 cube - 16kcal, 100 g - 438kcal, 1 oz - 124kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Protein: 4.88g

Other sizes: 1 fl oz - 5kcal, 1 oz - 5kcal, 100 g - 16kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Protein: 2.74g

Other sizes: 1 can (10.5 oz), prepared - 41kcal, 1 can (14 oz), ready-to-serve - 28kcal, 1 oz - 2kcal, more...

Per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 7.75g

Other sizes: 1 serving - 23kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.25g | Carbs: 0.00g | Protein: 6.17g

Other sizes: 1 can - 234kcal, 1 lb - 748kcal, 100 g - 165kcal, more...

Per 1 can (5 oz) - Calories: 231kcal | Fat: 9.74g | Carbs: 0.00g | Protein: 33.63g

Other sizes: 1 cup of drained - 220kcal, 1 can (5 oz) yields - 204kcal, 1 oz - 46kcal, more...