seeds Calories and Nutritional Information

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Sunflower Seeds (Deerfield Farms) Per 1/4 cup - Calories: 80kcal \| Fat: 7.00g \| Carbs: 2.00g \| Protein: 3.00g Similar
Mixed Seeds Per 1 cup - Calories: 806kcal \| Fat: 69.18g \| Carbs: 26.51g \| Protein: 34.31g Other sizes: 1 serving - 100kcal, 100 g - 556kcal, 1 oz - 158kcal, more... Similar
Natural Pumpkin Seeds (Valued Naturals) Per 1/4 cup - Calories: 180kcal \| Fat: 14.00g \| Carbs: 4.00g \| Protein: 9.00g Similar
Chia Seed Per 1 tbsp - Calories: 60kcal \| Fat: 4.50g \| Carbs: 5.00g \| Protein: 3.00g Similar
Flaxseed Seeds Per 1 tbsp of ground - Calories: 37kcal \| Fat: 2.95g \| Carbs: 2.02g \| Protein: 1.28g Other sizes: 1 cup of whole - 897kcal, 1 tbsp of whole - 55kcal, 1 tsp of whole - 18kcal, more... Similar
Sunflower Seed Butter (Without Salt) Per 1 tbsp - Calories: 93kcal \| Fat: 7.64g \| Carbs: 4.39g \| Protein: 3.15g Other sizes: 1 oz - 164kcal, 100 g - 579kcal, more... Similar
Hulled Sunflower Seeds Per 1 oz, hulled - Calories: 162kcal \| Fat: 14.05g \| Carbs: 5.32g \| Protein: 6.46g Other sizes: 1 cup of hulled - 821kcal, 1 cup, with hulls, edible yield - 262kcal, 1 oz, with hulls, edible yield - 86kcal, more... Similar
Roasted & Salted Pumpkin Seeds (Fresh & Easy) Per 1 oz - Calories: 120kcal \| Fat: 5.00g \| Carbs: 15.00g \| Protein: 5.00g Similar
Raw Pepitas (Trader Joe's) Per 1/4 cup - Calories: 160kcal \| Fat: 13.00g \| Carbs: 5.00g \| Protein: 7.00g Similar
Organic Pumpkin Seeds Shelled (365) Per 1/4 cup - Calories: 150kcal \| Fat: 13.00g \| Carbs: 5.00g \| Protein: 7.00g Similar
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Related searches for: seeds

snacks	nuts
dried fruit	trail mix
sunflower seeds

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