There are 240 calories in 1 cup (145 g) of Seeds of Change Organic Brown & Red Rice with Chia & Kale.
Nutrition Facts
Serving Size |
1 cup (145 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
48.00g
17%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.00mg
6%
Potassium
180mg
4%