Seeds of Change

Persia Seven Whole Grain Pilaf Blend

Calories
240
Fat
1.5 g
Carbs
51 g
Protein
6 g
There are 240 calories in 1 cup cooked of Seeds of Change Persia Seven Whole Grain Pilaf Blend.
Nutrition Facts
Serving Size 1 cup cooked
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
51.00g
19%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Feb 10 07:21 PM
Source FatSecret Platform API
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