Seeds of Change
Zesty Cilantro Quinoa Blend
Calories
290
Fat
3.5 g
Carbs
56 g
Protein
9 g
There are 290 calories in a 1 cup cooked serving of Seeds of Change Zesty Cilantro Quinoa Blend.
Nutrition Facts
Serving Size 1 cup cooked
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
700mg
29%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
12%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
650IU
13%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 May 08 10:42 PM
Source FatSecret Platform API

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