There are 40 calories in 2 tbsp (30 ml) of Shamrock Farms Half and Half.
Nutrition Facts
Serving Size
2 tbsp (30 ml)
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
25mg
1%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
1.00g
Vitamin D
0mcg
1%
Calcium
30mg
2%
Iron
0.00mg
0%
Potassium
40mg
1%
Vitamin A
40mcg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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