Shamrock Farms

Original Cottage Cheese

Calories
120
Fat
5 g
Carbs
5 g
Protein
13 g
There are 120 calories in 1/2 cup (110 g) of Shamrock Farms Original Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (110 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
-
Potassium
140mg
3%
Vitamin A
60mcg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Oct 20 05:18 PM
Source FatSecret Platform API
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