ShopRite

Whole Wheat Wafers

Calories
140
Fat
6 g
Carbs
21 g
Protein
3 g
There are 140 calories in 7 crackers (31 g) of ShopRite Whole Wheat Wafers.
Nutrition Facts
Serving Size 7 crackers (31 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 May 12 08:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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