Signature Select

Bran Flakes

Calories
130
Fat
1 g
Carbs
32 g
Protein
4 g
There are 130 calories in 1 cup (40 g) of Signature Select Bran Flakes.
Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
32.00g
12%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Includes 7.00g Added Sugars
14%
Protein
4.00g
Vitamin D
2mcg
10%
Calcium
0mg
0%
Iron
18.00mg
100%
Potassium
240mg
5%
Vitamin A
370mcg
41%
Vitamin C
90.0mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Dec 21 10:50 PM
Source FatSecret Platform API
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