There are 140 calories in 1 container (5.3 oz) of Silk Live Vanilla Soy Yogurt.
Nutrition Facts
Serving Size |
1 container (5.3 oz) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
16.00g
Includes 16.00g Added Sugars
32%
Protein
6.00g
Vitamin D
10mcg
50%
Calcium
15mg
1%
Iron
4.00mg
22%
Potassium
8mg
0%