Nutrition Facts
Serving Size |
1 cup (240 ml) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
4mcg
20%
Calcium
480mg
37%
Iron
2.40mg
13%
Potassium
630mg
13%
Vitamin A
250mcg
28%
Vitamin C
9.0mg
10%