There are 50 calories in 2/3 cup (95 g) of Simply Nature Organic Butternut Squash.
Nutrition Facts
Serving Size
2/3 cup (95 g)
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.